Here is your personalized meal plan!
Meal plan
ID: c-iZJEk-5_dDwYE
By guest
Generated on 2025-06-21 03:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 67.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!