Here is your personalized meal plan!
Meal plan
ID: rNztponeuurSOoY
By guest
Generated on 2025-05-06 09:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Toffee Squares
1 serving = 59.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Asian Coleslaw Recipe
1 serving = 90.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!