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Meal plan

ID: D0aaoL4Y9HB212Q

By guest

Generated on 2026-01-15 14:34:35

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 250.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!