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Meal plan

Regenerate
ID: wYbHon8mNVyCWpc
By guest
Generated on 2025-08-07 23:07:54

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 91.0 g
Energy: 364.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!