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Meal plan


ID: M0DDZVOFlRqRv8c
By guest
Generated on 2025-07-13 19:35:13

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sugar Cookies
1 serving = 89.0 g
Energy: 350.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 76.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Toffee Squares
1 serving = 60.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!