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Meal plan


ID: dMtVfCdNlwt24RA
By guest
Generated on 2025-09-01 21:25:04

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Wild Blackberry Pie
1 serving = 83.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Brownie Frosting
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!