Here is your personalized meal plan!
Meal plan
ID: IE5SRf4TNHCQIbE
By guest
Generated on 2025-03-17 05:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 85.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Crumble Pie
1 serving = 76.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!