Here is your personalized meal plan!
Meal plan
ID: P5YpMrs6UZh_vr8
By guest
Generated on 2025-03-16 16:42:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 70.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 81.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!