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Meal plan


ID: z-9cRP2OYMe2vLA
By guest
Generated on 2025-06-18 15:43:37

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Pecan Granola
1 serving = 77.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Comforting Peach Pie
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!