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Meal plan


ID: HSMXBk9bSl35yRw
By guest
Generated on 2026-07-08 02:01:27

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Ice Cream
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 48.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
German Apple Pie
1 serving = 84.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!