Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Udr0AGw20v0OUcw
By guest
Generated on 2025-08-29 10:20:53

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pretzels
1 serving = 92.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 64.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!