Here is your personalized meal plan!
Meal plan
ID: s_Oj1OPdIwcWgyk
By guest
Generated on 2025-06-30 05:46:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 99.0 gEnergy:
365.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
77.0 g
Let's cook it!