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Meal plan

ID: Ds11C_nFdyJrtuE

By guest

Generated on 2025-07-12 00:04:16

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!