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Meal plan

ID: nKduww2SxqMMkOU

By guest

Generated on 2025-09-13 01:43:02

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 60.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 72.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!