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Meal plan

Regenerate
ID: Lmni84CQt1RMo2Q
By guest
Generated on 2025-05-06 05:35:32

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 82.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!