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Meal plan

ID: jEmXIqEtF1WyP6s

By guest

Generated on 2025-05-09 02:11:42

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 59.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 74.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!