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Meal plan


ID: EhcjXlwa8De2wjg
By guest
Generated on 2025-03-18 05:47:11

Total kcalories

119.0% (2204.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Ginger Scented Pecans
1 serving = 85.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 69.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blackberry Pie
1 serving = 95.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!