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Meal plan


ID: zxe5BU7U5EP_O80
By guest
Generated on 2025-05-13 19:05:43

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Froot Loop Candy
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 70.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g

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