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Meal plan

Regenerate
ID: rO7VqSV7mVKDhYI
By guest
Generated on 2025-08-16 00:05:17

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 80.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 100.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!