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Meal plan

Regenerate
ID: Vu-rzU6aRnSALAo
By guest
Generated on 2026-04-08 07:12:38

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 78.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 59.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!