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Meal plan


ID: ZLuB2eyjXAj9lo4
By guest
Generated on 2025-03-20 05:17:07

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Coffee Milk
1 serving = 99.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Savory Creamed Corn
1 serving = 89.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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