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Meal plan

ID: u9aJdnQQVEZbUuk

By guest

Generated on 2025-08-11 05:02:35

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 81.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Buttermilk Scones

1 serving = 91.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!