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Meal plan


ID: nV0Nx8liWf7y3dw
By guest
Generated on 2025-03-20 03:30:40

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 100.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Charlies
1 serving = 99.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!