Here is your personalized meal plan!
Meal plan
ID: 1_kuQGg32piZJRI
By guest
Generated on 2026-08-05 22:59:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Fig Mustard Recipe
1 serving = 56.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
13.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 58.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!