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Meal plan

Regenerate
ID: VymnGq4vLBGg22I
By guest
Generated on 2025-09-10 19:17:27

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 71.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!