Here is your personalized meal plan!
Meal plan
ID: rRLWt5YO9yjj-rA
By guest
Generated on 2025-09-01 23:52:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 96.0 gEnergy:
339.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 100.0 gEnergy:
284.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!