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Meal plan

Regenerate
ID: 45kiaa9zAWJp2gk
By guest
Generated on 2025-09-02 01:17:22

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 81.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!