Here is your personalized meal plan!
Meal plan
ID: 7MxPdgF0Y39wCrk
By guest
Generated on 2025-04-30 12:00:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 63.0 gEnergy:
109.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 82.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!