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Meal plan

Regenerate
ID: QrB4gDAHJ26K4po
By guest
Generated on 2025-08-21 01:31:50

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 62.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 55.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!