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Meal plan


ID: TCzVsX-Et70GG_E
By guest
Generated on 2025-04-03 06:18:26

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mexican Crema
1 serving = 76.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Butter Fudge
1 serving = 64.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 38.0 g

Let's cook it!