Here is your personalized meal plan!
Meal plan
ID: 804c2H5dZMn44PA
By guest
Generated on 2025-06-08 23:49:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Baked Carrot Pudding
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 62.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!