Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Hv0GHpoXdtTDQgQ
By guest
Generated on 2025-04-19 17:24:34

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 82.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 43.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!