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Meal plan

ID: GtNz7yM3C2GdLLg

By guest

Generated on 2025-03-21 04:49:37

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 98.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!