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Meal plan

ID: 9iAFe_nloKaUmtE

By guest

Generated on 2025-08-25 20:47:14

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 58.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!