Here is your personalized meal plan!
Meal plan
ID: VjVl7LNsNzhcAQg
By guest
Generated on 2025-04-19 14:59:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 92.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
69.0 g
Let's cook it!