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Meal plan

Regenerate
ID: mgwbwoJsPQTwH80
By guest
Generated on 2025-05-14 12:28:58

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 78.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 88.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!