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Meal plan

Regenerate
ID: pcKKg2gdkVU0erM
By guest
Generated on 2025-05-02 01:38:44

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 96.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 60.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!