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Meal plan


ID: 4eqJ7kAknmumVqo
By guest
Generated on 2025-03-19 10:53:50

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 55.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sand Cookies
1 serving = 61.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!