Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cpw6COWWEYFMZsM
By guest
Generated on 2025-08-27 03:33:26

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!