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Meal plan

Regenerate
ID: oRnwSDQHyg9SMnI
By guest
Generated on 2026-08-13 19:47:44

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!