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Meal plan


ID: mzxZeiFVpeEPhqg
By guest
Generated on 2025-04-30 22:33:42

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Anzac Biscuits
1 serving = 94.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cocoa Puff Cookies
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!