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Meal plan

ID: 4Gyk60Qu9hErSIk

By guest

Generated on 2026-07-15 05:31:34

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 96.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vanilla Pudding

1 serving = 82.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!