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Meal plan


ID: ZdPTuNuyz2m78x4
By guest
Generated on 2025-09-12 00:28:07

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Berry Vanilla Oatmeal
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Seasonal Apricot Jam
1 serving = 65.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 41.0 g

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