Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: V2aSDgaxT4rYhYs
By guest
Generated on 2025-09-12 03:34:02

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Key Lime Shake
1 serving = 83.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 70.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 57.0 g

Let's cook it!