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Meal plan

ID: hYnZvGPUHTTF30o

By guest

Generated on 2026-07-25 12:54:25

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 80.0 g

Energy: 164.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 93.0 g

Energy: 303.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!