Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1fABXiontg04H1s

By guest

Generated on 2025-04-30 00:39:43

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!