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Meal plan

Regenerate
ID: 1noy5wk3o2WsBEU
By guest
Generated on 2025-11-15 16:34:33

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 68.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!