Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ZiaRy9qJa2l5aSU
By guest
Generated on 2025-04-21 06:12:33

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 62.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Bannocks Recipe
1 serving = 85.0 g
Energy: 240.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!