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Meal plan

Regenerate
ID: sf3rkMQ-r762Uoo
By guest
Generated on 2025-03-20 22:22:13

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Biscuits
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!