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Meal plan

ID: CyFDCu6QrejhjCo

By guest

Generated on 2025-06-21 21:01:57

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rose Ice Cream

1 serving = 60.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 66.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!