Here is your personalized meal plan!
Meal plan
ID: hBz6x_ELCCryKl0
By guest
Generated on 2025-06-29 09:16:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Butterscotch Caramel Popsicles
1 serving = 56.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 62.0 gEnergy:
63.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!